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Explore the latest in healthcare! Stay informed about wellness trends, tips for maintaining a healthy lifestyle, and updates in the home care world.

February 14, 2024

Breaking Barriers in Healthcare: The Inspiring Stories of Black American Trailblazers during Black History Month

During Black History Month, it is important to recognize and celebrate the incredible achievements and contributions of Black Americans in various fields. In the healthcare industry, Black Americans have played a crucial role in breaking barriers and paving the way for future generations. True Care Home Care is honored to highlight the inspiring stories of […]

February 7, 2024

10 Heart Healthy Tips

February is Heart Health Month, a time dedicated to raising awareness about cardiovascular health and promoting healthy habits. Taking care of your heart is essential for overall well-being and longevity. Whether you’re young or old, it’s never too early or too late to start prioritizing heart health. In this article, we will provide you with […]

January 24, 2024

The Top 10 Most Common Winter Ailments: What You Need to Know

The Top 10 Most Common Winter Ailments: What You Need to Know During the winter months, many people experience a variety of ailments that are specific to the season. These ailments can range from common colds and flu to more serious conditions like pneumonia and bronchitis. At True Care, your priority is your health so […]

January 17, 2024

Essential Tips for Keeping the Elderly Healthy and Happy in Winter

10 Essential Tips for Keeping the Elderly Healthy and Happy in Winter As the winter season approaches, it is important to ensure the health and happiness of our elderly loved ones. The colder temperatures and harsh weather conditions can pose significant challenges to their wellbeing. That is why True Care Home Care has compiled a […]

January 10, 2024

Saving Lives One Drop at a Time: Celebrating National Blood Donor Month

Saving Lives One Drop at a Time: Celebrating National Blood Donor Month Every January, National Blood Donor Month is celebrated in the United States to raise awareness about the importance of blood donation. This month-long campaign aims to honor the individuals who make a difference by donating blood and saving lives. By shedding light on […]

January 1, 2024

The Ultimate Guide to Staying Fit During Winter – New Year, New you!

Embracing Winter for a Healthier You As the winter season approaches, it can be tempting to let healthy habits slide and curl up on the couch with a warm blanket. However, staying fit and active during the winter months is crucial for maintaining overall health and well-being. Whether you’re a fitness enthusiast or just starting […]