Sitting at home day after day can not only become monotonous; it can take a toll on us emotionally and physically. The stress of hearing the news from outside, combined with the stress of home confinement, can weigh on us, and you may start feeling run down.
It's important to find some meaning in your days to combat feelings of apathy. What gets you up in the morning? What keeps you going when you start feeling down? If you're searching for more meaning, you might find it in helping others during this time.