True Care Blog

Find the latest information on healthy eating, fitness, preventive care, and holistic home health care.

True Care Blog

Find the latest information on healthy eating, fitness, preventive care, and holistic home health care.

10 Foods That Help Control High Blood Pressure Naturally

Introduction High blood pressure — also called hypertension — affects nearly half of adults in ...

May 25, 2026 • POPULAR POST

May 25, 2026 • POPULAR POST

10 Foods That Help Control High Blood Pressure Naturally

Introduction High blood pressure — also called hypertension — affects nearly half of adults in the United States, and its prevalence ...

Essential Vitamins to Help You Get Through Cold and Flu Season Naturally

Cold and flu season is here again, and that means it’s time to think about ...

Understanding the Differences: Common Cold vs. Influenza vs. COVID-19 vs. RSV

Understanding the Differences: Common Cold vs. Influenza vs. COVID-19 vs. RSV When it comes to ...

Home Care in New York: What Families Should Know in 2025

Choosing the right home care provider can feel overwhelming.This guide explains your options, what insurance ...

The Difference Between Alzheimer’s Disease and Dementia

November is National Alzheimer’s Disease Awareness Month. To spread the word, we want to help ...

Is Home Care Covered by Insurance in New York?

If you’re trying to figure out whether insurance will pay for home care in NYC, ...

How to Stay Healthy Between Meals

Good nutrition is important at every stage of life, but our bodies need extra care ...

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A Community of Care

True Care is honored to be a trusted partner in helping families across New York live their best lives.

Our Licensed Home Care Services Agency (LHCSA) serves all 5 NYC boroughs, Westchester County, and the Lower Hudson Valley Region. 

A Community of Care

True Care is honored to be a trusted partner in helping families across New York live their best lives.

Our Licensed Home Care Services Agency (LHCSA) serves all 5 NYC boroughs, Westchester County, and the Lower Hudson Valley Region. 

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